Gratitude Journal

I think I want to start a gratitude journal. So often we long so much for things that we don’t take the true time to appreciate what we already have. Some of the things that we have now were once things that we only prayed and dreamed of. Life definitely has its ups and downs and we are in a constant state of learning. If we can see right in front of us all of the positive things that we have going for ourselves, I feel it would help us greatly. We have so much for be thankful for, so fortunate, so blessed.

What are you grateful for today? Do you have a gratitude journal? Our very life is a gift and a blessing, it gives us a chance to learn and better ourselves every single day. Have a beautiful weekend!

Thanksgiving Reminder

A lovely holiday is here and what a great reminder it is to give thanks for all that we have. Each and every day we can keep positivity and happiness in our hearts by giving thanks for what we have and counting our blessings.

This year has been an extremely difficult and challenging year for us all, we are all facing something that we never have before along with other challenges that we face in life. It can be easy to focus on the negatives and what we lack, but we should turn that around and focus on the positives and what we have. This Thanksgiving and every day make sure to remind yourself of all of the great things you do have in your life. You may have to dig deep, but there is always a silver lining.

Sometimes it Takes a Reminder

We go through life day in and day out, sometimes unknowingly on autopilot. Sometimes we get so used to a routine, our possessions, the people in our lives, that they become a natural part of us and we forget that these things are not necessarily ours to have forever. Sometimes it takes a reminder to truly realize and cherish what we have.

I believe that most people are thankful and grateful for what they have. They give thanks for all of the blessings in their lives and don’t take anything for granted, but when life presents situations and circumstances that take away something, or someone, that is when we realize how valuable it really is. There is a quote by Joni Mitchell “Don’t it always seem to go, that you don’t know what you’ve got til it’s gone.” Like I mentioned before, most of the time we do realize, just not to as great of an extent until we no longer have it.

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Take the Covid-19 pandemic for example. We were all completely and unexpectedly uprooted from our daily routines and into a completely different one. Something as small as getting up and going to work was no longer the case for many people. Another example, you have a car that gets you from Point A to Point B, but one day your car breaks down. You might get a rental car, or get a ride with a friend, or loved one, but it isn’t until your car is no longer that there you realize it’s true value. I am sure that people realize the value of life and how precious it is, however that is greatly amplified when we lose someone either by death, or by a broken relationship. It is often at a funeral that we are reminded of how precious life is and how in the blink of an eye the people that we have in our lives today sadly may not be there tomorrow. We tend to think naturally that what we have, we will always have.

Being grateful can bring so much quality to our lives. There’s so much to be thankful for and things that have become natural to us in our lives like the roof over our heads, still for some people is something that they are praying for. It’s very difficult wanting something so badly in life, there is no doubt about that, but if we look at what we have instead of what we lack, life can become a little easier for all of us!

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What a Difference a Day Makes

We wake up and go about our daily routines not knowing exactly what each day will hold for us. We navigate through life with the skills that we have learned. We have our good days, our bad days, the days that fall somewhere in-between. I’m sure that most of us wake up with some sort of plan for the day. Until it happens, we don’t tend to think too much of the unexpected. Life can hit us without a moments notice, our lives can be flipped upside down, or require a lot of our attention.

One of the beautiful yet scary things about life is that we truly don’t know what will happen moment to moment. This is a good example of why we should try to remain positive and keep going. We may be depressed or stuck in a rut, we might feel like our life will never ever change, but there is going to be a day that it changes, because if life promises one thing, it’s that it is ever-changing. We must hold onto hope even in our darkest hours. Think of whatever keeps you going no matter how small and focus on that.

Sometimes we just have what some of us call “a day.” Things don’t seem to go our way, we feel like the world is against us, we might have a huge decision to make, we may have fought with someone that we love, our job may be on the line. Whatever we are facing, it’s important to realize what a difference a day makes. When something happen to us, we often experience certain emotions as a reaction. It’s easy to get caught up in the moment. Our minds and hearts start racing, we say and do things that we don’t mean. It is definitely difficult, but extremely important when facing situations to take a step back, analyze what’s in front of us, and process our emotions and why we could be feeling a particular way. Often times, we react too quickly and it can leave us with definite consequences.

A new day gives us a blank slate, a new start, a fresh look at what’s in front of us. We can look at life and situations more logically without our emotions ruling our thoughts and actions. Oftentimes what appears like a mountain one day can appear like a small bump in the road the next. As life has taught us thus far, we are strong, we are survivors, and we can get through anything that life will end up throwing at us.