There is always so much hustle and bustle around the holidays that we often let things slip off of our to-do list, often those things are ones that are important to us and ones that are related to taking care of ourselves! During the holidays and most of the time in general, we spend so much time focusing on others and giving our time and energy to others that we forget to give some of that time and energy to ourselves! Self-care is so extremely important, even more so during the holidays when we tend to feel depleted and pulled in many directions.

This holiday season, make sure that you take some time out just for you, it doesn’t have to be anything fancy, but do something you love. Take a hot bath, watch some holiday movies, keep up with your hobbies, make sure to keep yourself on a list of priorities, because you are important and human and have only so much energy to give before it’s gone!