You Are Not Stuck

Have you ever felt that you couldn’t change certain aspects of yourself no matter how hard you tried? Do you keep finding yourself in similar situations over and over again even though you promised yourself that you wouldn’t go down that road again? Sometimes we hit a roadblock in life and it feels like we are truly stuck, it feels like no matter how many moves we make it’s always the wrong one. I’m here to tell you some good news…you are not stuck!

People are generally creatures of habit, we like the same route to work, we keep a similar schedule every day, and habit is what makes us feel comfortable. What if however, our habits are what is holding us back, causing us unhappiness, or giving us a sense of failure. As hard as it can be, you have the power to break the habit, you have the ability to free yourself from being stuck in life, you have the tools to overcome any obstacle that stands in your way. In most cases, the only thing stopping you is yourself!

Often times we make a promise to ourselves to change, we might make a decision to eat better, to exercise, to devote more time to our families, or we may simply be working on a part of ourselves that no longer serves us in life. We may feel that certain situations in life may be preventing us from moving forward and living our true authentic self. No matter how stuck that you feel, there are ways to help you become a better version of yourself and ways to move past certain situations in your life. Sometimes the solution is just taking another step in a different direction, a sort of indirect move that will ultimately land you where you are destined to be.

So often we find ourselves saying that we cannot leave a relationship because we have been with our significant other for many years, we can’t change our job because we don’t know if we have the skills to perform at a job much different than the one have, we cannot stop certain behaviors that we possess even though we know they do not have a positive effect on our lives. Many times we feel stuck because we don’t know what to do, or we may know, but not have the push to actually follow through. As with many things in life, true change takes a lot of hard work and determination.

Part of trying to get through the feeling of being stuck in life is knowing that there will most likely be consequences and sacrifices, but keep your eye on what you are wanting in life, keep your eye on your hopes and dreams and know that if you truly want change in your life, you have the power to do so in some way, shape, or form. Imagine the feeling that you will have when you reach a goal, when you no longer live with the daily burden of feeling trapped. I hope that in some way this gives you a sense of motivation to keep pressing for all that you desire your life to be!

What a Difference a Day Makes

We wake up and go about our daily routines not knowing exactly what each day will hold for us. We navigate through life with the skills that we have learned. We have our good days, our bad days, the days that fall somewhere in-between. I’m sure that most of us wake up with some sort of plan for the day. Until it happens, we don’t tend to think too much of the unexpected. Life can hit us without a moments notice, our lives can be flipped upside down, or require a lot of our attention.

One of the beautiful yet scary things about life is that we truly don’t know what will happen moment to moment. This is a good example of why we should try to remain positive and keep going. We may be depressed or stuck in a rut, we might feel like our life will never ever change, but there is going to be a day that it changes, because if life promises one thing, it’s that it is ever-changing. We must hold onto hope even in our darkest hours. Think of whatever keeps you going no matter how small and focus on that.

Sometimes we just have what some of us call “a day.” Things don’t seem to go our way, we feel like the world is against us, we might have a huge decision to make, we may have fought with someone that we love, our job may be on the line. Whatever we are facing, it’s important to realize what a difference a day makes. When something happen to us, we often experience certain emotions as a reaction. It’s easy to get caught up in the moment. Our minds and hearts start racing, we say and do things that we don’t mean. It is definitely difficult, but extremely important when facing situations to take a step back, analyze what’s in front of us, and process our emotions and why we could be feeling a particular way. Often times, we react too quickly and it can leave us with definite consequences.

A new day gives us a blank slate, a new start, a fresh look at what’s in front of us. We can look at life and situations more logically without our emotions ruling our thoughts and actions. Oftentimes what appears like a mountain one day can appear like a small bump in the road the next. As life has taught us thus far, we are strong, we are survivors, and we can get through anything that life will end up throwing at us.