I Knew That Was Going to Happen

Have you ever just been going about your life when all of a sudden you are hit with a very strong gut feeling, an urge/push, a premonition about something that ended up happening? That little feeling is called intuition.

Having a sense of intuition is something that is innate, it is inside us all, but in varying degrees. Some of us are extremely in tune with our ability by either gift, or simply working on strengthening the ability and others are not in tune, or even possibly not aware that they possess such a trait. You may have noticed for example when someone calls, or sends you a text message, you may automatically get a sense of who is contacting you before you even reach your phone…that’s intuition!

Ever since I was a little girl I had a very strong intuition, this ability has only grown as an adult. I’ve always been interested in this topic and I do try hard to strengthen this ability, so perhaps that is why I notice it more as an adult. When you are at one with your intuition, you will notice that it just “feels right” and you feel at peace. Have you ever gone against your gut feeling? How did that make you feel? Chances are it made you feel pretty uncomfortable and worried. Our bodies are telling us information all of the time. We can discover some pretty amazing things if we sit down to listen to what it has to say.

Try to follow your gut feelings because most of the time they will be correct. Your mind and heart can get in the way of a lot of things, including messages that your true inner self is trying to tell you. I have such a passion and interest on this topic. Please feel free to share any intuitive experiences that you have had!

Keeping Your Cup Full

Self-care is a word that we hear about often, yet something that many of us don’t remember to do as much as we should. We are so busy with life and we spend so much time taking care of others that we forget to take care of ourselves.

Life keeps us busy and we all have relationships and responsibilities that we must attend to and put energy towards. We may sometimes feel superhuman as we navigate daily challenges and tasks off of our to-do list. Often in the midst of things we forget that energy is not finite, it will run low if not preserved and boosted.

There are many ways and things that you can do to help with self-care, it all depends on what your likes and interests are. Self-care may be as simple as taking yourself out to dinner, getting a new haircut, getting a manicure/pedicure, gardening, cooking a good meal, playing sports, even choosing to stay in one evening to watch shows is self-care.

The importance of taking care of oneself is immense. Our minds and bodies are only capable of so much before we hit a slump, or even a breakdown, it’s very important to listen to your mind and body and to know when to slow down and take time for yourself. When you practice good self-care, you are physically and mentally at your best and you keep your cup full. It is only when you yourself are “full” that you are able to do your best in life and also give your best in life. We can’t possibly take care of others, or the demands of life without taking care of ourselves first! This is a reminder to do something that you love, something that makes you happy, something that helps you relax today!

The Use of Distraction

We have all been there, we’ve scrolled through social media, browsed through our phones for hours upon end, we’ve lost ourselves in a hobby, or binge watched shows and movies. Truth is, all of these things are fun and can be done for pure joy, but also these are ways of distracting ourselves from reality.

We are all human beings trying to live and navigate our way through life the best that we know how. Our journey isn’t an easy one as we make our way through life’s unexpected paths and roadblocks, trying to keep up with the hustle and bustle of everyday life. Now more than ever, we are living in very tough times which doesn’t help our already complicated lives.

For anyone who has studied Psychology, you may have learned that there are different coping mechanisms that individuals use for processing a stressful emotion or life event. Distraction is a type of coping mechanism, it allows you to step back from life, to zone out and “forget” reality for a bit. It’s fun to get lost in a show, or book about someone else’s life. Distraction is a great way to minimize anxiety and to take a break from life in order to come back more refreshed. On the flip side, if we spend too much time distracting ourselves from reality, this is a negative thing as we are not facing our issues in order to move forward, so a good balance is key.

The next time that you are feeling a strong emotion, or going through a tough spot in life, try a little distraction to distance yourself from what you are feeling and dealing with and see where that takes you.

Determination vs. Obsession

Ever had a goal that you absolutely had to reach, or an idea that you just were compelled to make happen? Life gives us many opportunities and allows us to go after whatever our hearts desire.

Some people are more laid back and work towards what they want at a slower and more carefree pace and others are strongly determined from the beginning and won’t stop until they have what they sought after. I am one of those people. Sometimes I focus so much on what I want that I expend all my energy until I have it.

Determination after a while can start to feel almost like an obsession. We live and breathe our desire and at some point it may be all we can think of and focus on. Our minds can really run away on us and we can lose ourselves. We must remember to keep control over ourselves and not let our minds run wild and become so wrapped up in our desires!

Inside the Mind of a Blogger

I recently came across an amazing quote that I found to be so true. “A writer is a world trapped in a person.” – Victor Hugo. This quote really spoke to me, it describes me as a blogger. This side of me, my writing side, goes very deep and is often a side of me solely expressed through writing.

I have loved writing since I was very young. I sometimes had trouble coming up with what to write about in school, but once I came up with a certain topic and got started, there was no stopping me! I loved the feeling of putting pen to paper and just letting my thoughts flow. I was in my element and felt so free. I still feel the very same today, maybe even more so. Writing to me is incredibly therapeutic and is an amazing form of expression.

When I write, whether it be pen to paper, or on my laptop, I really do feel like I am in another world and also that I have a whole nother world to express. Each and every topic that I choose to write about has great importance to me. There is so much that I feel I have to say and so much desire to share with the world in hopes to help someone find happiness, motivation, peace, hope, inspiration, being able to relate. I’m curious how other bloggers feel about this quote, does it also apply to you?