Being surrounded by water was essential to our survival when we were in the womb. From the second that we were born, we needed air to live. Life changes so much and what is vital to us in one moment may no longer be in another.
It is important to remember that sometimes we create habits as we go along in life. At one point they served us, but they may not always. Now and then I find it to be a good idea to evaluate the many areas of your life and see what is working for you and what is no longer vital.
How Life Changes
As we go through life, we have different wants and needs. Sometimes these needs change and sometimes not, or the degree to which we need them changes.
Maybe you went through a phase where you wanted to be surrounded by people, but now you need to enjoy your own company and take some time for self-reflection. Maybe at one point working two jobs was vital to your well-being and finances, but now you are more financially comfortable, and resting from all of your hard work is the most important.
I am currently doing some spring cleaning of my life. I am shedding parts of me that no longer serve me, I am making changes to things that bother me, or make me unhappy. It feels great, even though some of the changes are very small. Any progress towards a goal is a huge motivator.
Evaluating and reflecting on life is very important, especially if you feel like there is an area or more that you are not happy with. We are constantly changing and growing as individuals, and we should try to align our lives as closely to our sense of ideal as possible.
By ridding parts of your life or habits that no longer have a positive effect on you, there is room for the most important things. We are ever evolving and any changes that we can make to our lives no matter how small can help us live a little easier and happier!
I invite you to examine your life and take a look at the areas that you feel could be improved. How can you make a difference in these areas? What can you do to live a fuller life? Are there parts of you that you can shed to allow for more growth? Feel free to share if you would like!
Self-care is a word that we hear about often, yet something that many of us don’t remember to do as much as we should. We are so busy with life and we spend so much time taking care of others that we forget to take care of ourselves.
Life keeps us busy and we all have relationships and responsibilities that we must attend to and put energy towards. We may sometimes feel superhuman as we navigate daily challenges and tasks off of our to-do list. Often in the midst of things we forget that energy is not finite, it will run low if not preserved and boosted.
There are many ways and things that you can do to help with self-care, it all depends on what your likes and interests are. Self-care may be as simple as taking yourself out to dinner, getting a new haircut, getting a manicure/pedicure, gardening, cooking a good meal, playing sports, even choosing to stay in one evening to watch shows is self-care.
The importance of taking care of oneself is immense. Our minds and bodies are only capable of so much before we hit a slump, or even a breakdown, it’s very important to listen to your mind and body and to know when to slow down and take time for yourself. When you practice good self-care, you are physically and mentally at your best and you keep your cup full. It is only when you yourself are “full” that you are able to do your best in life and also give your best in life. We can’t possibly take care of others, or the demands of life without taking care of ourselves first! This is a reminder to do something that you love, something that makes you happy, something that helps you relax today!
What are you passionate about? Chances are, you have a hobby or pastime that truly brings you joy and allows you to grow as a person. Many common hobbies are writing, art, sports, fishing, collections, for example.
Your hobbies and interests may have changed since you were younger, but hopefully you have some sort of hobby or personal interest that really sets your soul on fire! Think of your favorite pastime and how it makes you feel. Think of how this hobby makes you feel like you and makes you feel complete. It’s very important to have something in life that you can always turn to and be excited about no matter what you are going through.
My absolute favorite hobby is writing! I’ve actually thoroughly enjoyed writing since I was a little girl. I’ve grown to love it even more so as an adult. Writing makes me feel so free and it helps me express myself and I have hopes that my work will help others in some way. I want to pass on the life lessons that I’ve learned. Thank you to Arushi for this blog post recommendation and all of your support! What are some of your favorite hobbies?
With so many responsibilities in life, I’m sure that many of us have a to-do list, planner, journal, calendar, etc. It helps us keep track of what’s to come and helps keep us organized and on top of things. I never really used to make a to-do list except for college, I always relied on my memory to remember what I needed to do, but these days with so much going on and a brain that doesn’t remember like it used to, I need a calendar and a to-do list!
I actually enjoy crossing off things that are completed off of my list, it gives me a sense of accomplishment and satisfaction. There is something so satisfying about crossing out something that you once had to do! It gives you motivation to keep going and to get things done. Being organized definitely makes life a lot easier and less forgetting makes life less stressful! I wish you all a beautiful week, as always thank you for reading.