Dreading Something? Read This

There are many things in life that we go through. Some good, some bad, and some in-between. As human beings, we deal with many different emotions as we process the world around us.

One of the many uncomfortable emotions is dread. In other words, when we feel anxious or worried, it can take a toll on us and prevent us from living our best life. It can even impact how we view the world and the decisions that we make.

Are You Dreading Something?

You may be dreading an upcoming meeting, long-distance travel for a wedding, a doctor’s appointment, a difficult conversation with a loved one, or a project that you are due to start at work. Whatever it may be, feeling dread for a certain date or event to come around is a feeling that is tough to sit with.

As with many feelings, there are ways to help minimize the feeling of dread. There are ways that we can look at the feeling and the situations that evoke it to help us in life.

What Can We Do to Minimize Feeling Dread?

  • We can realize that feeling dread is just a feeling no matter how uncomfortable it is. We can sit with it, recognize it, acknowledge that it’s there, and then try to let it float away. A thought is just a thought, don’t give it too much power.
  • Analyze the situation. What could be the worst that happens if you have that conversation attend that meeting, and go to the doctor? This way you can see what is the worst that could happen. Often seeing this side can help minimize anxieties as we realize it isn’t as bad as it seems in our heads.
  • Look at the positives that could come from this situation. You might feel relief, and empowerment, you may feel stronger for having conquered your fear. You never know what you might discover or learn about yourself!

What To Remember

Oftentimes, the very thing that we have been dreading for days, weeks, months, or even longer ends up being so much better than we expected. Much of our worry and anxiety comes from things that haven’t happened yet, so the anticipation of an event or upcoming date on the calendar can send our minds spinning.

If you are dreading something that is coming up, as hard as it is, remember that it will pass. It may be uncomfortable and feel like a burden, but you will get through it, and it will pass just as everything else that you have gone through in life. Here is a little motivation to get you through a trying time, you can do this!

A Comforting Word

I was talking with my mom the other day letting her know that I had some concerns about the future. Normal worries like where we would all end up living, worries about family, just the uncertainty of the future in general.

That’s just it, the future is uncertain for everyone, nonetheless, my mother was a listening ear for me as I vented my worries. She listened carefully to what I had to say and then her response left me instantly feeling better.

My mom told me two things. One, “try not to worry about the future, we need to focus on the here and now.” Two, “everything is going to work out and it will be okay.” The first reply is something that we all know to be true, yet sometimes we need a reminder. The second reply is something that we don’t know for sure to be true, so why was it comforting?

Words have so much power over us, they can make or break us. When we are spiraling down and overcome with emotions, we look to what others have to say to calm our deepest fears. Those little words, “it will be okay,” meant everything to me at this moment.

Our brains work in mysterious ways, if we think logically, we know that it is not certain that everything will be okay. We can be positive, and we can look back on past experiences and realize that most of the time everything did end up being okay, but we know logically that this may not be true.

The words were comforting regardless. Why? Well, because someone told us so and we are more inclined to listen to others than we are to ourselves. Hearing it from someone else makes it a reality and brings back that hope that all is not lost.

For those of you struggling to make ends meet, struggling with mental or physical health, finances, feeling burned out, relationship issues, or issues related to work and unemployment, I want to be that person that tells you that it will all be okay, keep shining and going strong, it will all work out in the end. This is just a little roadblock and what is beyond this bump in the road is more beautiful than we could ever imagine!

From Me to You

Growing up, I was one to hold onto objects, some would have called me a hoarder. I wanted to keep everything that I owned because I thought that maybe I would need it one day. That was just the anxiety in me talking, hardly anything that I have saved over the years has been used, a few things, but not many.

I am a big believer in giving back to the community. I thrive on being able to help other people whenever I can. Years ago, I started a tradition that I would declutter at least twice a year, and whatever I didn’t choose to keep at home, I would donate to someone who needed it.

There are lots of feelings involved when donating your items to the community. There is happiness because you know that you are helping someone and there is a sadness that you will no longer have that item in your possession anymore.

Just yesterday I dropped off a piece of furniture that had a lot of meaning to me, however, it was something that we no longer needed nor had room for. I drove into the parking lot and took the item out of my trunk; I placed it in the donation lot and drove away with tears in my eyes.

It is amazing how we can become so attached to an object that its existence can remind us of so many dear memories. As I drove away, I kept thinking at least I have pictures and I thought a little further and realized that even though the object is gone, the memories I have will never leave. It is interesting how we can become so attached to things that are not living. Anything that elicits an emotional response will most likely be something that we form a connection.

I keep trying to remind myself of the good that I am doing and how someone else will be able to benefit from my donation. It is a great feeling to declutter, organize, and clean up, it’s nice having more space, and it feels amazing to be able to help someone in need and that is what I stay focused on!

If I Can

It always amazes me how many different walks of life there are. How similar, yet so different individuals can be. It amazes me that we can look at someone and they can seem “perfect” on the outside, yet we have no idea what is going on with them on the inside. The happiest person may have the toughest life, situations are not as they appear and that is what tricks the eye and mind. I am always amazed at the stories I hear and what others have gone through in their lives. I, myself have been through a lot in my life, we all have, and we can all truly learn from each other.


I have loved to write ever since I was a little girl. As a child, I would enjoy writing many fun stories. This passion for writing was only fueled even more as I got older. I love to write on all topics related to life such as self-growth, positivity, life advice, relationships, mental health, and general skills that I have learned while navigating my own life. I thoroughly enjoy writing. As an adult, writing has taken on an even greater meaning.


Many times in life, I have scoured the internet looking for answers to life and trying to decode the behavior of others. These internet articles helped me tremendously. I hope that my writing will help you in some way. I hope that it makes even one person feel less alone, feel hopeful, feel motivated, I hope that my work makes at least someone know that they already possess inside of them all that they need to get them through life.

If I can touch one soul and make them feel like someone understands them and can relate to them, then that will make me beyond happy. I have a great hope that my work will speak to someone and help them in some way. I have so many messages to deliver to this world and many life experiences and advice that I want to pass on.


I enjoy talking about life, there is so much that we can learn from each other. Other individuals have different ways of thinking and approaching certain ideas and situations and by listening we can truly broaden our horizons and make ourselves more well-rounded and open-minded. I hope to make a difference in this world with my writing no matter how small!