Leave What Cannot Be Undone

How many things are you currently worried about that cannot be changed? For many of us, it is quite a few things. We may be dwelling on a decision that we made, or regret some of our past behaviors. As hard as it is to not worry, analyze, and overthink the past, it is so necessary for our well-being and to be able to move forward.

As much as we may wish, our energy both physically and mentally is not infinite. We must take great care to preserve our energy and save it for things in our lives that truly require every bit of energy that we have left.

When we worry about things that happened in the past, we are using our precious energy on something that truly cannot be changed, it cannot be undone. I’m sure that you can count many times that you have said something like “I wish I didn’t leave my job,” or” I wish that I could go back in time and redo a certain relationship.”

Living in the Past

When we live in the past instead of the present, we are robbing ourselves of energy that we could be taking to solve problems and deal with life in the here and now. The past cannot be changed, what is done is done and I know that is very hard to accept sometimes but accepting that fact and also being able to leave what cannot be undone in the past is so important.

We could spend countless hours of our lives thinking we could have, would have, should have and although it can be a stress-reliever to overthink and analyze these thoughts, it serves us no purpose, it does not keep us from moving forward, it does not allow us to make good decisions now that will shape our more desired future.

Often, I find myself thinking of the past, how I would change certain things about it, and how I would have done things differently, yet if I spend all of my energy focusing on what I cannot change, I am wasting precious moments of my life where I can make a difference. As hard as it is, leave the past in the past. It is a part of you, but it does not define you, nor does it deserve any energy from you.

My Best Advice

Worrying about something that you can’t change is very common human behavior, however, it will get you nowhere. When you find yourself slipping into thinking about things that you are not able to change, then acknowledge that you are feeling a certain way and then let it go. Remind yourself that you are focusing on working towards things in your life that you currently have the power to influence.

Whatever you are worrying about today, know that things tend to happen for a reason, things happen for life to fall into place, and things happen for you to grow as a person, whatever you are worrying about today, know that the past is in the past and the present needs your attention. Though difficult, may this be a gentle reminder to put your thoughts, time, and energy into what you can control. Many blessings to you all!

You Are Not Stuck

Have you ever felt that you couldn’t change certain aspects of yourself no matter how hard you tried? Do you keep finding yourself in similar situations over and over again even though you promised yourself that you wouldn’t go down that road again? Sometimes we hit a roadblock in life and it feels like we are truly stuck, it feels like no matter how many moves we make it’s always the wrong one. I’m here to tell you some good news…you are not stuck!

People are generally creatures of habit, we like the same route to work, we keep a similar schedule every day, and habit is what makes us feel comfortable. What if however, our habits are what is holding us back, causing us unhappiness, or giving us a sense of failure. As hard as it can be, you have the power to break the habit, you have the ability to free yourself from being stuck in life, you have the tools to overcome any obstacle that stands in your way. In most cases, the only thing stopping you is yourself!

Often times we make a promise to ourselves to change, we might make a decision to eat better, to exercise, to devote more time to our families, or we may simply be working on a part of ourselves that no longer serves us in life. We may feel that certain situations in life may be preventing us from moving forward and living our true authentic self. No matter how stuck that you feel, there are ways to help you become a better version of yourself and ways to move past certain situations in your life. Sometimes the solution is just taking another step in a different direction, a sort of indirect move that will ultimately land you where you are destined to be.

So often we find ourselves saying that we cannot leave a relationship because we have been with our significant other for many years, we can’t change our job because we don’t know if we have the skills to perform at a job much different than the one have, we cannot stop certain behaviors that we possess even though we know they do not have a positive effect on our lives. Many times we feel stuck because we don’t know what to do, or we may know, but not have the push to actually follow through. As with many things in life, true change takes a lot of hard work and determination.

Part of trying to get through the feeling of being stuck in life is knowing that there will most likely be consequences and sacrifices, but keep your eye on what you are wanting in life, keep your eye on your hopes and dreams and know that if you truly want change in your life, you have the power to do so in some way, shape, or form. Imagine the feeling that you will have when you reach a goal, when you no longer live with the daily burden of feeling trapped. I hope that in some way this gives you a sense of motivation to keep pressing for all that you desire your life to be!

Motivation

Happy Sunday my friends. How is everyone doing? I usually find motivation and inspiration anywhere, just going about my daily life brings me a lot of ideas and thoughts that come to my head. It sometimes seems that everywhere I turn, every situation I’m in, every person I meet, could end up being my next idea for a blog post.

Motivation for me also comes from other people. Perhaps my biggest motivator is you all and the kind people that keep telling me to push and pursue my passion of writing and blogging. I’ve loved writing since I was a child. When I was younger it would take a while for the ideas to come to me, but now as an adult, the ideas keep flowing. I love the feeling of sitting down with a pen and putting my thoughts on paper, I also love to sit down with my laptop and type away.

Whatever makes you feel motivated, keep seeking it. Keep pushing towards your goals and your passions. You were meant to pursue the things that light your soul on fire!

Happiness

Life is going to take us down many roads, some will be smooth-sailing, some detours, and some roadblocks. No matter what life throws at us, we have the power to look at the situation in the best way possible. This is not easy of course, but can really help create more happiness in your life.

I am the kind of person that needs a goal, something to work towards, something to look forward to in order to be happy. I suppose many, or even most of us are this way. Find something that sets your soul on fire and makes you passionate about life, find something that makes you get out of bed in the morning and that makes you look forward to coming home in the evenings. Happiness in life is one of life’s greatest treasures. Get involved in something new to break the monotony and bring some joy and excitement into your life! I wish you all the happiness in the world and all of your heart’s desires.

Blogging Community

As with most things in life, we don’t know what to expect an outcome to be like until we actually try.  When I started my blog, my hope was to create content that people could relate to, content that would uplift, inspire, motivate, enlighten others.  I was not sure if my work would make an impact, but I was sure hoping that it would.  Never did I imagine the sense of community blogging would end up offering me.

For many years and actually still to this day, I often turn to the Internet for information, research, and understanding.  I also love to read blogs, I find the conversation style of a blog to be so personal and I love to learn from others and read what is inside the hearts and minds of other individuals.  I too wanted to help others the way that blogs have helped me all of these years.

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From the beginning of my blogging journey, I have been amazed by other’s generous love, support, encouragement, motivation, and respect.  It is so nice to be a part of this amazing blogging community.  I love that we all have a place to come to that we can share our thoughts, ideas, lessons, all by having a mutual love and passion for writing and expression.  There’s no greater feeling than to write a blog post and have someone say that it spoke to them, empowered them, opened their eyes, or simply that they could relate.  I think it’s wonderful that we can all inspire and motivate each other.  I love you all and I appreciate your work.  I enjoy leaving comments on your blogs about how your posts have touched me.  You all are very talented individuals.

It is so wonderful to be a part of such a great blogging community.  Being a blogger has taught me so much about myself and the world around me.  It is pretty amazing to be a part of a family that all have a passion for the same thing.  I am so happy to have met you all and I hope that you know how much I appreciate and am thankful for every one of you.  Your support, love, and kindness mean the world to me.  Keep shining blogging community!

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