We Don’t Talk Anymore

The other day I was scrolling through the Contact list on my cell phone, trying to find a phone number that I needed to jot down.

As I was scrolling trying to find the name of the person that I was looking for, I came across several people who are no longer in my life. So many emotions came over me.

What I Found

I came across contacts that have mutually faded slowly over time, ones that have ghosted me, and ones where there was a falling out. Sadly, one of my contacts that I came across had even passed away within the last year, but I didn’t have the heart to remove them from my phone.

After jotting down the phone number that I needed, I was left in a state of reflection. I felt sadness for the people that I had lost. I was left thinking of the memories that I had with each of these people. A brief sadness came over me.

State of Mind

After feeling initial sadness, I quickly thought of the phrase that describes how people are in our lives for “a reason, a season, or a lifetime.” Many of these people on my contact list have been there for a lifetime thankfully, many others were there for a reason or a season.

Seeing the names of people from my past brought back so many memories. I reminisced about where I met them, what we talked about, what I learned from them, and how each of them touched my soul in some way. Each individual, regardless of how the relationship ended, helped me grow in some way and even taught me about myself.

Acceptance

Unfortunately, losing touch with others is a part of life, but we are left with memories and what they have taught us. They have each shaped us in some way and we can be grateful for that.

I truly believe that other people are placed in our lives for a reason. Sometimes we may find that they are placed there at just the right time.

I have no closure with several of the contacts that I came across. While this does bring me sadness and wonder, I have to accept this fact. Maybe one day, our paths will cross again, and maybe I will never know, but it’s up to me to be at peace.

Message for You

As always, we should cherish the individuals that we have in our lives right now and express our gratitude and love for them. We should strive to directly and openly communicate to keep these relationships alive and thriving as long as possible.

If you have people in your life that you have had a falling out with, or that have left your life in some way, I encourage you to spend a little time thinking about the positive aspects of what that relationship brought you.

Maybe you learned about yourself or the world around you, or maybe you learned what you do and don’t want from a relationship. Sometimes we focus mainly on the negative things that we have experienced with someone, but even if we have to search for a long time, there is bound to be a positive that we can discover!

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Why I Delete My Text Messages Every Night

I am a creature of habit, as many of us are. I have a routine during the day and night although I do enjoy some spontaneity in the mix sometimes too, it’s a nice break from the monotony!

I love to text, I would much rather text than talk on the phone. I find talking on the phone exhausting, I would much rather talk in person. I could text all day though, I enjoy it. I just love my cell phone in general. There is a routine that I have every night that you might find a bit odd, but the reason behind it is what keeps me sane.

Every single night I delete all of my text messages after I make sure that I have already responded to them. I am the type of person that will analyze things to no end, I love to look at the meaning behind things and I use to go back and reread conversations especially if there was a disagreement, or if friends went quiet suddenly. I would go back to reread what conversations we had to see if it was anything that I said.

Clearly, this is very detrimental behavior to one’s mental health and for that reason, I delete my text messages every night. This way, when I wake up in the morning, I start my day with a blank slate. I don’t spend time analyzing anything, I keep moving forward with no turning back!

Do you have any sort of routines like this that you have found to better your well-being? Please share if you would like!

Left on Read

We have all experienced that feeling of being “left on read.” For those of you unfamiliar with that term, it basically means that you have texted someone and they read your text, but they have not responded. I’m not sure about you all, but being left on read is a HUGE pet peeve of mine. It evokes a lot of feelings for me from sadness to anger. I start to question and wonder what happened and why someone chose to not respond back. Sounds trivial, but it really does bother me.

Often we hear people say phrases like “I’ve been so busy,” or “I read your message, then forgot to respond when I had a moment.” To me, there is no such thing as too busy. Yes we get busy and we get caught up in life, but we always have time for things and those that matter the most to us. Many people are not bothered by a lack of response, I don’t like that I am one of them! I believe that if we do not take an unanswered text personally, it feels better and is easier to accept.

What are your thoughts? Are you bothered when someone does not text you back? Wishing you all a beautiful weekend!