Fear

There are many things in life that we desire and want for ourselves and for our lives. We have a drive inside of us that pushes us to keep going and stay determined to reach whatever we are seeking. Sometimes a little doubt and fear creeps in and can throw us off track.

Think back to something that you really wanted. Think of how much drive and persistence you had while trying to reach that goal, or desire. There was probably not much that could stand in your way, you had your eye on the prize and pursued until you reached what you had sought.

Fear is an emotion that serves a purpose in an emergency situation, or as a warning etc., however it shouldn’t be an emotion that we feel constantly, or one that stops us from living out our daily lives. Anxiety is the base of fear and when we let those thoughts of fear and doubt creep in, we can destroy our happiness and our motivation. Whatever you want in life, go for it, don’t let anything stop you, and know that life will play out just as it should!

Thoughts

Good morning my friends, Happy October! I’m sitting here deep in thought and wondering where time has gone. I remember exactly what I was doing this time last year and I can’t believe that was a whole year ago. Time really does fly and apparently still does even during a pandemic.

Our thoughts are everything and nothing at the same time. What we think is ultimately how we end up feeling and portraying to the world. Our thoughts can make, or break us. They are so powerful, yet it’s because we give them power. If we have a thought and try to look at it logically and to acknowledge the thought, yet not let it consume us, we realize that we are in control, we have the power. Regain control of your mind that likes to run so freely. A thought is just a thought unless we make it something more!

Reconnection

What sort of emotions and memories come to mind when you think of the word reconnection? I’m sure many. We all have many memories and experiences in our pasts, as well as people that evoke all sorts of different emotions. Recalling a memory can bring back feelings of joy, sadness, anxiety, bliss.

When situations repeat themselves, or we reconnect with loved ones from our past, so many emotions start to resurface. It can be a wonderful feeling to reconnect after a long time, or it could bring back memories that we would rather leave in the past. Sometimes it’s worth reconnecting with people from our past if both people have matured and can get past whatever distanced them to begin with, other times it’s best to leave the past in the past.

If someone, or something from your past resurfaces, if you are comfortable, take some time to explore it to get an idea if that is something, or someone you want back in your life. Take it slow and see where it takes you and remember you are in control and can decide to cut ties whenever you please. Take every chance you can in life, sometimes it is a great joy to take a familiar walk down memory lane!

To-Do List

With so many responsibilities in life, I’m sure that many of us have a to-do list, planner, journal, calendar, etc. It helps us keep track of what’s to come and helps keep us organized and on top of things. I never really used to make a to-do list except for college, I always relied on my memory to remember what I needed to do, but these days with so much going on and a brain that doesn’t remember like it used to, I need a calendar and a to-do list!

I actually enjoy crossing off things that are completed off of my list, it gives me a sense of accomplishment and satisfaction. There is something so satisfying about crossing out something that you once had to do! It gives you motivation to keep going and to get things done. Being organized definitely makes life a lot easier and less forgetting makes life less stressful! I wish you all a beautiful week, as always thank you for reading.

Simple Pleasures

How could something so small bring us so much joy? Yet, the simple and little things in life are what sometimes makes us the happiest. The smell of pumpkin pie reminding us of the holidays, the snow falling down, the sun on our face, a dessert, a sweet message from a friend, the little things in life bring us so much happiness.

My mom was making her delicious chocolate chip cookies the other day and I enjoyed every bit of them with a cold glass of milk. Chocolate chip cookies are my favorite dessert ever, so simple, yet so delicious and amazing. I was thinking to myself how something as small as a cookie could bring so much joy and be such a pick-me-up. Often the little things in life are attached to memories, which makes them even more special. What is your favorite dessert? What are some of your favorite simple pleasures!?