When you are with other people they omit certain levels of energy that you can almost feel. You get good vibes from some and negative vibes from others. Your intuition is letting you know who may not be associating with you for the right reasons. We ourselves have energy, every living thing has energy and although we feel like we are unstoppable and without limits, we can so easily crash and burn if we do not protect our energy.
Many things in our lives consume our energy. Our daily routines, jobs, relationships, we are constantly putting out pieces of ourselves. Our lives require constant attention from us. We must decide where to divide our energy. It is so important not to head towards a breakdown, we can prevent that by making sure to take time out for ourselves to regroup and refresh. We also have to be careful who we allow in our lives because people can drain us of energy very quickly.
By default, many of us naturally want to be there for others, sometimes it’s as almost if we take on their problems. We want to help them and we will do anything in our power to be there for our loved ones. Sometimes, when this is prolonged, you can start to feel very drained and to a point resentful to the person who has drained you of your energy. We can only take care of others if we take care of ourselves. Be good to others and take care of each other, but also remember to guard your energy, for it is finite!
This year presents a new challenge as we get ready to celebrate the holidays. We have to take extra precautions to keep everyone safe, this may mean not visiting family, not traveling this year, not hosting holiday parties, etc. Even though the holidays will look very different this year, we can still make it very special!
There are several things that this pandemic can’t take away from us, we can still enjoy decorating, putting our tree up, cooking and baking, holiday crafts, watching holiday movies, talking with loved ones virtually. We can still keep a lot of our traditions alive amongst the chaos.
My hope for you is that you can enjoy the holidays this year and think of all of the things that you are grateful for. Lift your spirits by doing some of your all- time favorite holiday traditions!
There are so many things that bring excitement to the holidays and tree decorating is at the top of my list. We traditionally put our Christmas tree up the day after Thanksgiving every year, that way we have almost a month to enjoy it before Christmas is here! I have such fond memories of decorating the tree as a child, we would string lights and add tinsel and ornaments. There’s something so magical about being cozy on the couch under a blanket and watching the lights on the tree.
When do you put your Christmas tree up? Do you have a real or an artificial tree? I hope you all are well and are enjoying the festivities of the holiday season!
Winter is upon us and we are about to get into some of the coldest and snowiest months of the year. For many of us this means lots of shoveling and days off of work and school. When large blizzards hit that can mean days to a week inside, read on for some ideas of what to do on your snow days off, I’ve also included a mix of things for little ones as well!
- Cook/bake holiday treats
- Make holiday crafts
- Make an igloo
- Decorate for the holidays
- Clean up and organize
- Draw or journal
- Build a snowman
- Make some holiday drinks
- Offer to help neighbors shovel
- Catch up on favorite shows
- Do some self-reflection
- Watch holiday movies
- Relax and enjoy the downtime
One of the most fun memories that I have is making Christmas cookies as a child! I still make them today, though different ones than the sugar cookies that we used to decorate. I remember mixing all of the ingredients together, rolling out the dough, then using the cookie cutters to cut out different designs like stars, snowmen, and Santa Claus. We would then take icing and sprinkles and decorate them however we would like. It was so fun and magical! We enjoyed eating them with milk and we would sit out a couple on Christmas Eve for Santa Claus. Even as I write this post, my mind is filled with happy thoughts and memories as they take me back. I love the magic of the holidays!