Communication is the basis of all human relationships and human interactions in general. When we communicate with others, we do so verbally and non-verbally. Sometimes it’s the non-verbal cues that give more meaning than what is actually being said. We have the choice to say as much, or as little as we want to, but sometimes leaving the important things left unsaid has the potential to create many problems.
Some things are better left unsaid, this includes anything that someone might take offense to, anything unkind, or hurtful should not be said. There are other instances where speaking up and saying what is on your mind and in your heart is vital and could make or break relationships that you have with other people.
I have gotten better with time, but I am guilty of not always sharing what I should be. Don’t get me wrong, I definitely stand up for myself, maybe a little too much sometimes, but I do struggle with sharing what’s on my mind with others and I have ended up in some bad situations because of it. Communication really is key and is highly valuable and important. Every situation where we feel like we have not done all that we could have, or we feel that we could have approached the issue in a better way, helps us grow and learn.
We may be afraid to say certain things to others for many reasons. We might be afraid of judgement, rejection, hurting people’s feelings, we may fear losing someone, when in actuality we may lose them to not communicating our needs and wants effectively. Not speaking from your heart and trying to cover up, or ignore issues only leads to resentment and relationships can quickly spiral down from there.
When we say what is bothering us, or what is on our minds, we free ourselves. It is a heavy weight to carry something unsaid around with you, it weighs on your mind and heart. So many of life’s issues and situations can be solved with effective communication.
Like I mentioned before, some things are better left unsaid, but others are not. If there is something weighing on you, something you can’t get out of your mind, something that has put distance between you and a loved one, it’s never too late to try to mend, or make a relationship better. Don’t leave anything important to you left…unsaid.