Life Talk: True Friends and Toxic People

So much of our lives are spent interacting with other individuals on many different levels. We can have acquaintances, friends, family, significant others, coworkers, etc. Each encounter and individual that we meet has the power to impact us greatly…positively or negatively. I personally believe that certain individuals and situations are brought into our lives to serve a specific purpose.

I used to accept just about everyone into my life when I was younger. I definitely learned the hard way that this was not an ideal way of life, but every relationship and situation that we go through has the power to make us stronger. I’ve been through my fair share of fake friends and toxic people, but I have also been blessed with some true friends along the way. I must say that the older I get, these true friends sure do seem like one in a million, they are such a rare find. I do believe that part of this is because as we age, we have a better idea of the qualities that we look for in people when entering into any sort of relationship.

The older we get, we truly realize how precious our energy is and how much the people in our lives affect us. We start to notice who has been our true friend through good and bad and who has been there only at their convenience. Sometimes we may have a friend that is a true friend, but yet a toxic friend as well, or we may have a definite toxic friend that we should remove from our lives.

There are signs of a true friend and a toxic friend. True friends feel like a 50/50 give and take relationship. Both parties feel cared for and supported, there is no selfish or self-absorbed behavior. True friends should feel like a good balance, they should make you feel comfortable and able to be yourself. You’ll find them around during the good times and the bad. Toxic friends on the other hand usually don’t give you the best feeling. The relationship may appear one-sided, they may expect you to be there for them, but when you need them they can’t be found. Toxic friends will use us, put us down, and drain our energy.

I try not to let the past friendships and relationships affect my current and future ones, but having had many fake and toxic friends over the years, I have slowly built a wall up and it is harder to allow people in. I have to remind myself that new individuals are not part of my past and they deserve a clean slate and to be given a chance, some people are truly good and not out to do harm. Trust your gut instincts when dealing with others and love and cherish the ones that are truly there for you!

Knowing who to remove from your life can make all the difference in the world. Your energy is very precious, preserve it.

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